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BEGIN:VEVENT
DTSTART:20220708T130000Z
DTEND:20220708T140000Z
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SUMMARY:COC B4Work: Jacob McNamara Move into Summer the Right Way with Functional Fitness
DESCRIPTION:Move into summer\n\nthe right way\n\nwith functional fitness!\n\n \n\nSummer is here and it is time to get out and get active! It is extremely important as you start increasing activity that you are also moving the right way to avoid injury\, so you can continue to do those summer activities you love! Learn how to test your personal movement patterns\, and the exercises that can fix any movement discrepancies you may have to prevent injuries and post exercise soreness!\n\nPresented by Jacob McNamara\, DC\, with McLaughlin Care\n\n \n\n\n\n Join us!
X-ALT-DESC;FMTTYPE=text/html:<h1 style="text-align: center\;"><strong><em><span style="background:white\;"><span style="color:#548235\;"><span style="font-family:tahoma\,sans-serif\;"><span style="font-size:36.0pt\;">Move into summer</span></span></span></span></em></strong><br />\n<strong><em><span style="background:white\;"><span style="color:#548235\;"><span style="font-family:tahoma\,sans-serif\;"><span style="font-size:36.0pt\;">the right way</span></span></span></span></em></strong><br />\n<strong><em><span style="background:white\;"><span style="color:#548235\;"><span style="font-family:tahoma\,sans-serif\;"><span style="font-size:36.0pt\;">with functional fitness!</span></span></span></span></em></strong><br />\n&nbsp\;<br />\n<span style="background:white\;"><span style="color:black\;"><span style="font-family:tahoma\,sans-serif\;"><span style="font-size:16.0pt\;">Summer is here and it is time to get out and get active! It is extremely important as you start increasing activity that you are also moving the right way to avoid injury\, so you can continue to do those summer activities you love! Learn how to test your personal movement patterns\, and the exercises that can fix any movement discrepancies you may have to prevent injuries and post exercise soreness!</span></span></span></span><br />\n<span style="background:white\;"><span style="color:black\;"><span style="font-family:tahoma\,sans-serif\;"><span style="font-size:16.0pt\;">Presented by Jacob McNamara\, DC\, with McLaughlin Care</span></span></span></span><br />\n&nbsp\;</h1>\n\n<h2 style="box-sizing: border-box\; overflow-wrap: break-word\; font-family: Helvetica\, Verdana\, Arial\, sans-serif\; color: rgb(119\, 119\, 119)\; margin-top: 0px\; margin-bottom: 0.5rem\; font-size: 30px\; text-align: center\;"><br style="box-sizing: border-box\;" />\n<span style="font-size:18px\;"><span style="font-family:tahoma\;"><strong>&nbsp\;<span style="box-sizing: border-box\;">Join us!</span></strong></span></span></h2>\n\n<p style="box-sizing: border-box\; overflow-wrap: break-word\; margin: 0px 0px 1rem\; color: rgb(119\, 119\, 119)\; font-family: Helvetica\, Verdana\, Arial\, sans-serif\; font-size: 16px\; text-align: center\;">&nbsp\;</p>\n
LOCATION:LifeWorking 717 Forest Ave.\, Lake Forest 2nd Floor
UID:e.1126.21355
SEQUENCE:3
DTSTAMP:20260704T180929Z
URL:https://business.lflbchamber.com/events/details/coc-b4work-jacob-mcnamara-move-into-summer-the-right-way-with-functional-fitness-21355
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