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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20220913T150000Z
DTEND:20220913T153000Z
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SUMMARY:Functional Fitness
DESCRIPTION:This 30-minute Functional Fitness class prepares our bodies for confidently navigating everyday life. Movements include balance\, strength\, endurance\, flexibility\, and cardiovascular health. It incorporates a full-body warm up\, cardio fitness\, resistance training using your own body's strength\, (no equipment needed)\, and a cool down stretch. Class can be performed in a chair\, standing\, or a combination of both. We'll experience the joy of movement together!
X-ALT-DESC;FMTTYPE=text/html:This 30-minute Functional Fitness class prepares our bodies for confidently navigating everyday life. Movements include balance\, strength\, endurance\, flexibility\, and cardiovascular health. It incorporates a full-body warm up\, cardio fitness\, resistance training using your own body&#39\;s strength\, (no equipment needed)\, and a cool down stretch. Class can be performed in a chair\, standing\, or a combination of both. We&rsquo\;ll experience the joy of movement together!
LOCATION:https://us02web.zoom.us/meeting/register/tZElceGppjkiE9Z6KCTzqLguuOrrh4ev4vV9
UID:e.1126.22604
SEQUENCE:3
DTSTAMP:20260426T040543Z
URL:https://business.lflbchamber.com/events/details/functional-fitness-22604
END:VEVENT

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