BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240529
DTEND;VALUE=DATE:20240530
TRANSP:TRANSPARENT
X-MICROSOFT-CDO-ALLDAYEVENT:TRUE
SUMMARY:Lake Forest Health and Fitness Center- Senior Health and Fitness Day
DESCRIPTION:Join us May 29th\, 2024\, for Senior Health and Fitness Day and Free Guest Day!\n\n\n\nThis Complimentary event is all about celebrating the importance of staying active and healthy at any age. Come explore the center\, meet our friendly staff\, attend a group exercise class\, and experience the many benefits of exercise in a supportive community!\nExciting Health and Fitness activities\n\n9:30   10:30 am and 1:00   3:30 pm   Chair massages\n\nBlood pressure screenings available throughout the day.\n\n9 am   noon   Skin cancer screenings available.\n\nNoon   1 pm   Enjoy a smoothie from the Forest Cafe\n\nEnjoy a 25% discount at the boutique.\n\nEnter a drawing to win a COMPLIMENTARY month of membership or MyFitRx  session. Wellness booths staffed by our certified and degreed personal trainers.\n\nClasses and special programs  \n\n9:15 am   Chair Yoga in the Banquet Room\n\n10:30 am   BeMoved Dance in the Main Studio\n\n11:30 am   Balance and Stability in the Main Studio\n\n1:00 pm    Fall Prevention with Linda Egan\, PT\, a certified fall prevention specialist and the Parkinson's Program Coordinator at Northwestern Medicine Lake Forest Hospital.\nWe look forward to seeing you on Senior Health & Fitness Day. For more information\, visit the Member Services Desk or call 847.535.7064.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:14px"><strong>Join us May 29th\, 2024\, for Senior Health and Fitness Day and Free Guest Day!</strong><br />\n<br />\nThis Complimentary event is all about celebrating the importance of staying active and healthy at any age. Come explore the center\, meet our friendly staff\, attend a group exercise class\, and experience the many benefits of exercise in a supportive community!</span>\n<h3><u><span style="font-size:14px"><strong>Exciting Health and Fitness activities</strong></span></u></h3>\n\n<p><span style="font-size:14px">9:30 &ndash\; 10:30 am and 1:00 &ndash\; 3:30 pm &ndash\; Chair massages<br />\nBlood pressure screenings available throughout the day.<br />\n9 am &ndash\; noon &ndash\; Skin cancer screenings available.<br />\nNoon &ndash\; 1 pm &ndash\; Enjoy a smoothie from the Forest Cafe<br />\nEnjoy a 25% discount at the boutique.<br />\nEnter a drawing to win a COMPLIMENTARY month of membership or MyFitRx&reg\; session. Wellness booths staffed by our certified and degreed personal trainers.</span></p>\n\n<h3><u><span style="font-size:14px"><strong>Classes and special programs &nbsp\;</strong></span></u></h3>\n\n<p><span style="font-size:14px">9:15 am &ndash\; Chair Yoga in the Banquet Room<br />\n10:30 am &ndash\; BeMoved Dance in the Main Studio<br />\n11:30 am &ndash\; Balance and Stability in the Main Studio<br />\n1:00 pm &ndash\;&nbsp\; Fall Prevention with Linda Egan\, PT\, a certified fall prevention specialist and the Parkinson&rsquo\;s Program Coordinator at Northwestern Medicine Lake Forest Hospital.</span></p>\n<span style="font-size:14px"><span style="font-family:open sans\,sans-serif">We look forward to seeing you on Senior Health &amp\; Fitness Day. For more information\, visit the Member Services Desk or call 847.535.7064.</span></span><br />\n&nbsp\;
LOCATION:Northwestern Medicine Lake Forest Health & Fitness Center - 1200 North Westmoreland Road - Lake Forest\, Illinois - 60045 - 847.535.7064
UID:e.1126.27170
SEQUENCE:3
DTSTAMP:20260518T143903Z
URL:https://business.lflbchamber.com/events/details/lake-forest-health-and-fitness-center-senior-health-and-fitness-day-27170
END:VEVENT

END:VCALENDAR