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BEGIN:VEVENT
DTSTART:20190125T010000Z
DTEND:20190125T020000Z
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SUMMARY:Mindfulness for Beginners at Lake Bluff Library
DESCRIPTION:This presentation by Chris George is an introduction to the principles of mindfulness\, including guided sitting\, walking meditation\, body scan\, and mindful communication. Learn tips and resources available to help you bring mindfulness into your daily life. Chris George has taught mindfulness for six years at Harper College and through his own business\, Mindful Leadership Education. \n \n\n\n\n	\n		\n			Registration is not required\; however\, we always recommend registering so that we can ensure we have enough seats and that the room is adequately setup. Program registrants can opt to receive a reminder email 3 days before the start of the program.
X-ALT-DESC;FMTTYPE=text/html:<span style="background-color:rgb(255\, 255\, 255)\; font-family:arial\,sans-serif\; font-size:14.0085px">This presentation by Chris George is an introduction to the principles of mindfulness\, including guided sitting\, walking meditation\, body scan\, and mindful communication. Learn tips and resources available to help you bring mindfulness into your daily life. Chris George has taught mindfulness for six years at Harper College and through his own business\, Mindful Leadership Education.&nbsp\;</span>\n<div>&nbsp\;</div>\n\n<div>\n<table cellpadding="0" cellspacing="3" style="background-color:rgb(255\, 255\, 255)\; border-collapse:collapse\; border:0px rgb(211\, 211\, 211)\; color:rgb(0\, 0\, 0)\; font-family:arial\,sans-serif\; font-size:0.937em\; width:100%">\n	<tbody>\n		<tr>\n			<td>Registration is not required\; however\, we always recommend registering so that we can ensure we have enough seats and that the room is adequately setup. Program registrants can opt to receive a reminder email 3 days before the start of the program.</td>\n		</tr>\n	</tbody>\n</table>\n</div>\n
LOCATION:Lake Bluff Library 123 E Scranton Ave. Lake Bluff\, IL 60044
UID:e.1126.17257
SEQUENCE:3
DTSTAMP:20260504T215704Z
URL:https://business.lflbchamber.com/events/details/mindfulness-for-beginners-at-lake-bluff-library-17257
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