Tuesday Jul 17, 2018
6:00 PM - 7:00 PM CDT
Gorton Community Center
$15
We all experience stress from time to time. The release of stress hormones help you cope with immediate challenges. But when your level of stress becomes chronic or goes beyond what your body can handle, it can compromise your physical, emotional, and mental health – which can make it even harder for you to cope with future stress. Find out how to create a stress-free life with techniques that work best for you in times of stress.
Printed courtesy of www.lflbchamber.com – Contact the Lake Forest/Lake Bluff Chamber of Commerce for more information.
PO Box 29, Lake Forest, IL 60045 – (847) 234-4282 – info@LFLBchamber.com