Eating for Your Genes
Date and Time
Thursday Mar 22, 2018
6:00 PM - 7:00 PM CDT
Thursday, March 22nd 6-7:00pm
Location
Gorton Community Center
400 East Illinois Road
Lake Forest, IL 60045
Fees/Admission
Free Admission with RSVP
Contact Information
Laura Waryck
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Description
How you ever wondered why people eat everything and anything when it comes to food and Macronutrients?? Yet in the animal kingdom, animals listen to their genes and eat what is best for them. In this class, you will find out if you are a Tiger (Carnivore) Bear (Omnivore) or Deer (Herbivore) and what you can to do to maximize your food type to turn off chronic disease and prevent even worse ones!
