Date and Time
Saturday Aug 31, 2019
9:30 AM - 10:30 AM CDT
August 31st at 9:30am-10:30am
Location
860 S. Milwaukee Ave.
Libertyville, IL 60048
Fees/Admission
FREE
Contact Information
847-362-2724
Send Email
Description
RELIEVE STRESS, DEVELOP YOUR STRENGTH, FLEXIBILITY, BREATHING, AND ENERGY WITH OUR BODY & BRAIN YOGA CLASSES!
Our yoga classes offer a variety of stretches, exercises and poses, helping keep your practice enjoyable and dynamic while consistently covering the basics of the mind and body connection. Each Body & Brain yoga class helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.
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