Free Body & Brain Basic Yoga Class
Date and Time
Saturday Oct 12, 2019
9:30 AM - 10:30 AM CDT
Saturday, October 12th @ 9:30am
Fees/Admission
Free
Contact Information
Call 847-362-2724 or Email: Libertyville@bodynbrain.com
Send Email
Description
Our yoga classes offer a variety of stretches, exercises and poses, helping keep your practice enjoyable and dynamic while consistently covering the basics of the mind and body connection. Each Body & Brain yoga class helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.