Date and Time
Wednesday Nov 15, 2017
7:00 PM - 8:00 PM CST
Wednesday, November 15, 7:00-8:00 pm
Location
Lake Forest Library
Fees/Admission
Free
Website
Contact Information
Lake Forest Library
847.810.4610
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Mindfulness Living
Description
Mindfulness means living in the moment and awakening to experience. Clinical social worker Robin Lake will show you how to use mindfulness to improve your daily life. To register for this free class call the Library Reference Desk at 847.810.4610.