Next Level Nutrition & Fitness for TWEENS
Date and Time
Friday Mar 6, 2020
9:00 AM - 10:30 PM CST
Friday, March 6 9:00-10:30AM
Location
Gorton Community Center
Fees/Admission
$50
Website
Contact Information
Leslie Lord
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Next Level Nutrition & Fitness for TW...
Description
Join us on this day off of school! Registered dietitians Lisa Olson and Gillian Goodfriend bring a background in functional nutrition and movement science to this sports-focused workshop. Age-appropriate focus on body composition and proper nutrition and fitness to optimize performance and recovery and prevent injury. Food samples will be provided – please note any food allergies at registration. Ages 10-14