Senior Health & Fitness Day 2025! at the Northwestern Medicine Lake Forest Health and Fitness Center

Description

Open to the community.

Celebrate Senior Health & Fitness Day with us.

Join us for a special health and fitness event for our senior community. Seniors 65 and better will have complimentary access to Northwestern Medicine Lake Forest Health & Fitness Center. Come explore our fitness center, participate in group activities and connect with other seniors in a supportive environment. 

Event Highlights
• MyFitRx® specific tours and MyFitRx information table
• Enter a drawing to win a COMPLIMENTARY month of membership or MyFitRx session.

• Explore Medically Integrated Programming
• Special group exercise classes
  • Chair Yoga at 9:15 am
  • BeMoved Dance at 10:30 am
• Complimentary BodyScript™ Analyzer Scans
• Enjoy a 25% discount at the Fit Shop
• Wellness booths staffed by our certified and degreed personal trainers
• Enjoy refreshments and light snacks

About Northwestern Medicine Lake Forest Health & Fitness Center.

We believe in the power of staying active and maintaining a healthy lifestyle at every age. At Northwestern Medicine Lake Forest Health & Fitness Center, we understand the specific needs of active seniors. We offer a wide range of equipment, services and programs tailored for seniors. Whether you’re looking for low-impact cardio machines, gentle group exercise classes or personalized training options, we have something for everyone.

We look forward to seeing you on Senior Health & Fitness Day. For more information, please visit lakeforesthfc.com/offers or call 847.535.7060.