Thirsty for Information

Description

How much water do you take in on a daily basis? In this informative session, Chris will talk about the importance of water for the well-being of your body, how to add more fluids to your diet, and what happens to your body when you do not get enough water. Staying hydrated in the summer months can seem difficult, but very important. Chris will introduce you to your body’s thirst center and how that changes as we age. Sit down,enjoy and have a nice cold beverage handy! There is no fee to attend this important presentation. Please join us for this important topic! Reservations are required. Please call 847-462-0885 or email events@elderwerks.org. After registration and prior to the date of the webinar, access information will be emailed.