Categories
Mental Health
Hours:
By Appointment
About Us
Integrative Behavioral Health- Here at Mindfully Well PLLC, we believe caring for our behavioral health is crucial for our overall well-being, whether we’re navigating life’s various phases, recovering from trauma, mending a fractured relationship, or enhancing our understanding of ourselves and our loved ones. Located in the Chicago’s North Shore, Lake Forest, we offer a safe and welcoming environment for individuals seeking support and guidance in their journey towards living their best life.
Mindfully Well PLLC is not just a mental health practice; it is a sanctuary for those seeking solace, growth, and transformation. Through compassionate care, evidence-based therapies, and a dedication to holistic well-being, Mindfully Well empowers individuals to embrace their inner strengths and cultivate a life filled with mindful intention, resilience, and emotional well-being.
Events
Tincture Craft: East meets West in Herbal Extraction
- This class offers practical skills and cross-cultural wisdom to help you craft effective, personalized medicine
- Thursday Dec 4, 2025
Eight Essential Oils in Practice
- Explore the powerful intersection of essential oils and Chinese medicine in this hands-on class.
- Thursday Dec 11, 2025
Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi
- Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy)
- Wednesday Jan 7, 2026
Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi
- Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy)
- Wednesday Jan 14, 2026
Workshop: Six Healing Sounds – Taoist Techniques for Balancing Chi
- Use specific sounds, movements, and breathwork to release stagnant energy, balance emotions, and restore the natural flow of chi (life force energy)
- Wednesday Jan 21, 2026
