Virtually Gorton: SALSArobics via Zoom

Description

Aerobics with a Latin Kick! Have Fun & Get In Shape with Esther Gutierrez Sloan! THIS IS A FREE CLASS, BUT YOU MUST PRE REGISTER IN ORDER TO GET THE ZOOM INFORMATION! WE RECOMMEND THAT YOU DOWNLOAD ZOOM PRIOR TO THIS CLASS This moderate intensity approach combines aerobics, dance and exercise all to a salsa beat! The workout benefits include flexibility, conditioning and shaping-up. Uno-dos-tres…..it’s a fun workout!