Free Body & Brain Basic Yoga Class
Date and Time
Saturday Sep 28, 2019
9:30 AM - 10:30 AM CDT
Saturday, September 28th, 2019 at 9:30am -10:30am
Location
860 S. Milwaukee Ave., Libertyville, IL, 60048
Located in Cambridge Plaza
Fees/Admission
FREE
Contact Information
Call 847-362-2724 or Email: Libertyville@bodynbrain.com
Send Email
Description
RELIEVE STRESS, DEVELOP YOUR STRENGTH, FLEXIBILITY, BREATHING, AND ENERGY WITH OUR BODY & BRAIN YOGA CLASSES!
Our yoga classes offer a variety of stretches, exercises and poses, helping keep your practice enjoyable and dynamic while consistently covering the basics of the mind and body connection. Each Body & Brain yoga class helps center your awareness inside yourself. Through our signature breathing postures you will accumulate energy and strengthen your core, leaving you feeling recharged, relaxed, and refreshed.