Stress Bustin’ Strategies
Date and Time
Tuesday Mar 30, 2021
9:00 AM - 11:00 AM CDT
Tuesday, March 30 | 9 – 11 a.m.
Location
Live Zoom
Fees/Admission
No Fee
Contact Information
Illinois Small Business Development
and International Trade Center
College of Lake County
(847) 543-2033
Send Email
Description
Not all stress is bad! However, learning to cope with and overcome stress is vital for everyone in today's hectic world. Stress can reduce productivity, focus, performance and more. While not all stress is bad for us, without carefully managing our responses - or finding ways to reduce or prevent it to begin with - it can easily have adverse effects on our health and wellbeing. Knowing how to cope with and overcome stress is a vital skill for everyone in today's fast-paced and hectic world.