Date and Time
Wednesday Apr 10, 2019 Wednesday May 29, 2019
April 10- May29 / 10-11 am
Location
Gorton Community Center 400 E. Illinois Road, Lake Forest, IL 60045
Fees/Admission
$15 per session
Website
Contact Information
847-810-4105
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Description
Join Erin O’Neill for this all levels class that cultivates strength, flexibility and coordination. A strong flow of thoughtfully chosen poses connects movement with breath, and will leave you feeling revitalized, centered and nourished. *Vinyasa Yoga is a flowing, dynamic sequence of poses that is one of the most popular styles of yoga in the United States. This type of yoga involves synchronizing the breath with a continuous flow of postures. **Please bring your own mat**